Another interesting article on vitamins, specifically Vitamin D and B12, both of which I take, now I know more about why,
http://ms.about.com/od/livingwellwithms/a/vitamin_D.htm?utm_source=exp_nl&utm_medium=email&utm_term=list_ms&utm_campaign=list_ms&utm_content=20150624
http://ms.about.com/od/livingwellwithms/a/vitamin_b12.htm?utm_source=exp_nl&utm_medium=email&utm_term=list_ms&utm_campaign=list_ms&utm_content=20150624
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