I ventured out the other day with my daughter and two of her kids, a trip to the beach to collect driftwood for a craft project.
I normally avoid the sun and the heat,but my new positive thinking had me wanting to give it a try. I actually managed to get through the sand to the shore, and could put my toes in the water. Someone had moved a picnic table near the water, so I sat and watched the kids. (Walkers don't move well in the sand).
I discovered that walking in sand is not good for my knee. Either was the bending down to pick up wood. You think you have a firm step, but it shifts on the sand, and adds another little twist to the knee. My one knee is bad, the cartilage completely worn away, so all these little extra shifts cause the bones to rub, and me more pain.
Here it is two days later and I am still hobbling around. Yesterday was a lost day due to pain, and a headache from being out in the sun. The hot weather and humidity continue, in spite of the rain, so I shall stay home and inside.
It's like living in a cave, curtains closed against the sun, trying to keep out the heat, my energy drained, so no ambition to go anywhere, do anything.
We're not even mid July, this can't last too much longer, can it? We need rain so badly. Our usual nice green landscape is nonexistent, with lawns burnt to a crispy brown,
I'll give the knee another day of rest, and maybe we'll have some rain to give the humidity a rest. I have a pile of books to read and some yarn, so I'm happy.